Jul 30, 2009 | 2:55 PM
Yogi Zen Master PO’H - by Dennis Lapchis
Many have pondered the tight schedule at the Urban Yoga Spa Project and the high stress, long hours, and sleeping in trucks that go with it. I recently visited the site to discover how Foreman Pat O’Hagan handles the adversity… I had no idea that I was about to uncover a powerful alter ego and yoga routine that helps Pat (aka Yogi Zen Master PO’H) cope with the daily grind.
The Tool Time Posture: Yogi PO’H begins his day in a meditative state, freeing his mind from worldly distractions. He breathes deeply and strives to better his karmic relationship with the tools of the trade.
